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It's something that is helping us learn from our mistakes and do better in the future.Shankar Vedantam: Today, we begin our series with a simple but essential ingredient in life that we all crave.Anthony Burrow: Purpose is an ancient concept.
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You have a lot of control over how that behavior affects you.Shankar Vedantam: How to reinterpret the past by understanding the nature of memory.Ayanna Thomas : The question is, which reconstructed memories are more accurate, and can you learn to monitor that process? And I think people can.Shankar Vedantam: And how to grow from our mistakes.Amy Summerville: Regret is actually a very hopeful emotion. Over the next month, we look at how to cultivate more empathy in our intimate relationships.Eli Finkel: So, your spouse is late, your spouse does something inconsiderate. It's about approaching the chaos of our lives with wisdom. What can we do, all these months into the COVID-19 pandemic, to reframe our challenges, to use disruption as a source of re-invention? Every August, we bring you a series called You 2.0. Over the past year, all of us have had our own ground shaking moments. These moments can feel disorienting, upsetting, but they can also allow us to see things in new ways. In all our lives, there are moments when the ground starts to shake beneath us, when our world becomes destabilized and everything changes. Shankar Vedantam: This is Hidden Brain, I'm Shankar Vedantam. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. The transcript below may be for an earlier version of this episode. Viktor Frankl about finding meaning in difficult times.
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TV interview with Viktor Frankl, holocaust survivor and author of “Man’s Search for Meaning.” Kashdan, Patrick McKnight, Psihologijske Teme, 2009.ĭustin Hoffman floating in a pool in The Graduate.Īndre Agassi’s speech at his induction to the Tennis Hall of Fame. Origins of Purpose in Life: Refining our Understanding of a Life Well Lived, Todd B. Stillman et al., Social Psychological and Personality Science, 2010. Meaning as a Magnetic Force: Evidence that Meaning in Life Promotes Interpersonal Appeal, Tyler F. Burrow et al., P ersonality and Social Psychology Bulletin, 2014. Purpose in Life as a Resource for Increasing Comfort with Economic Diversity, Anthony L. Burrow, Nicolette Rainone, J ournal of Experimental Social Psychology, 2016. How many likes did I get?: Purpose moderates links between positive social media feedback and self-esteem, Anthony L. The Value of a Purposeful Life: Sense of Purpose Predicts Greater Income and Net Worth, Patrick Hill et al., Journal of Research in Personality, 2016. Patrick Hill et al., The Journal of Positive Psychology, 2020. Great, purposeful expectations: predicting daily purposefulness during COVID-19 response, The Ecology of Purposeful Living Across the Lifespan: Developmental, Educational, and Social Perspectives, edited by Anthony Burrow and Patrick Hill, Springer, 2020. And to learn more about human behavior and ideas that can improve your life, subscribe to our newsletter at . If you like our work, please consider supporting it! See how you can help at. In the kick-off to our annual You 2.0 series, Cornell University psychologist Anthony Burrow explains why purpose isn’t something to be found - it’s something we can develop from within. Purpose can also boost our health and longevity. Having a sense of purpose can be a buffer against the challenges we all face at various stages of life.
